Barnyard Millet (Unpolished)

   Barnyard millet popularly known as kuthiraivalli(குதிரைவளி) in tamil. It is a nutrient-dense cereal grain that offers various health benefits.Barnyard millet can be used similarly to rice or other grains. It can be cooked as a standalone dish, added to soups, salads, or used in various recipes as a nutritious alternative to refined grains. Overall, barnyard millet is a versatile and nutrient-dense grain that contributes to a healthy and balanced diet.

Health benefits.

1.Weight Management.

2.Rich in Dietary Fiber and other minerals.

3. Gluten-free

4. It is also beneficial for heart health, bone health, and immune function due to its antioxidant properties and nutrient profile.

Pack Weight: 2 lbs