Chettinad Batter Point
Horse Gram
Horse Gram
2 lb
Regular price
$4.99 USD
Regular price
Sale price
$4.99 USD
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Product Description:
Chettinad Batter Point presents Horse Gram, popularly known as Kollu or Ulava. It is a type of legume typically cultivated in dry agricultural regions. These small oval beans have a greenish-brown to reddish-brown hue and are about half an inch in diameter.
Known for its aroma reminiscent of freshly cut hay, Horse Gram has a firm texture and requires extended cooking time to become palatable. It is commonly consumed in its whole seed form, as sprouts, or as a whole meal, especially in rural areas of southern India.
Health Benefits:
- Rich in iron, calcium, and protein.
- Low in fat and high in carbohydrate content.
- Contains low levels of lipids and sodium.
- With its low glycemic index, it is suitable for individuals with diabetes and obesity.