Horse Gram

Chettinad Batter Point presents Horse Gram, popularly known as Kollu or Ulava. It is a type of legume typically cultivated in dry agricultural regions. These small oval beans have a greenish-brown to reddish-brown hue and are about half an inch in diameter.

Known for its aroma reminiscent of freshly cut hay, Horse Gram has a firm texture and requires extended cooking time to become palatable. It is commonly consumed in its whole seed form, as sprouts, or as a whole meal, especially in rural areas of southern India.

Health Benefits:

• Rich in iron, calcium, and protein.
• Low in fat and high in carbohydrate content.
• Contains low levels of lipids and sodium.
• With its low glycemic index, it is suitable for individuals with diabetes and obesity.