Karuppu Kavuni Rice (2 lbs)

Chettinad Batter Point presents Black Rice, also known as Nalla Biyyam, Karuppu Kavuni Rice, Kappu Akki, Karutha Akki, Karutha Ari, and Kaala Chawal.

Black rice, or Kavuni Arisi, has been cultivated in northeastern and southern regions of India for centuries, known as Chak Hao in the north and Kavuni in the south. Its dark color gives it the name "black rice," with richer shades indicating higher nutritional value.

Kavuni Rice is renowned as the richest source of anthocyanin among grains, surpassing superfoods like red rice and quinoa in nutritional value. It boasts high fiber content, with over 4.9 grams per 100 grams—twice the fiber content of brown rice. Additionally, Kavuni Rice contains 18 amino acids, contributing to its nutritional profile. The presence of zinc enhances immunity, while iron aids in oxygen transportation in the body. Furthermore, Kavuni Rice is rich in copper, carotene, and various essential vitamins.